GANGTOK, (IPR): Chief Minister Prem Singh Tamang-Golay, accompanied by his spouse Krishna Rai, graced the occasion as the chief guest at the special programme for administrators on “Meditation for Stress-Free and Successful Administration,” held today at Chintan Bhawan.
The theme “Meditation for World Unity & Trust” seeks to awaken self-trust, foster mutual understanding, and inspire global harmony through the transformative power of meditation. By cultivating inner peace and reducing stress, this practice encourages individuals to connect deeply with themselves and others, paving the way for a more united and trusting world.
Social Welfare minister Samdup Lepcha said that it was a pleasure to be part of such a serene and meaningful event, where the primary focus is on meditation. He expressed that meditation programs emphasising unity are truly commendable. He extended his gratitude to the dignitaries who travelled from afar to guide the attendees through the meditation sessions. He underscored that their speeches and examples were profoundly inspiring, centred on fostering positivity within ourselves and encouraging all to move forward with pure intentions. By integrating meditation into our lives, we can bridge divides and cultivate a sense of collective harmony, he added.
Krishna Rai, in her address, expressed sincere gratitude to the organisers, the notable dignitaries from across the country, and the distinguished administrators from various government departments. She said that the session focused on how stress impacts our professional lives and how meditation can help manage and overcome it. She stated that stress is inevitable, but with the awareness and techniques shared in this program, one can better handle it at a certain level.
Highlighting the Brahma Kumaris meditation theme “Meditation for World Unity & Trust" under which the meditation function was organised for the administrators, she said the programme provided valuable insights and practical tools to cope with the pressures of administrative duties.
She emphasised that the Brahma Kumari Meditation Centres in Namchi, Mangan, and various other locations across the State are contributing to societal well-being through the practice of self-empowerment and inner awakening. She noted that these centres are inclusive, welcoming individuals from all walks of life, irrespective of caste or religion, and encouraged the public to undertake a three-day course at their nearest centre. In conclusion, she expressed her gratitude to all the dignitaries who generously shared their knowledge and experience.
Faculty, Om Shanti Retreat Centre Delhi, BK Vidhatri shed light on the guiding principles for stress-free and successful administration. She said that it is a proud privilege, a moment of deep gratitude and satisfaction to be present in the beautiful State of Sikkim, often called the “great State of the Northeast". She stated that they are also here to reflect on how meditation can enhance the unity of our well-being and support administrators in leading a strategic and stress-free administration.
She emphasised that living a stress-free life is closely linked to fostering unity, when unity and mutual understanding prevail, governance becomes smoother, allowing leaders to focus solely on public welfare. Through a practical exercise, she explained that creating a stress-free life begins with simplifying the mind, as stress arises when the mind is disturbed from its original, balanced state.
She further noted that stress originates within us, and we should not blame others for it. By practising meditation, she added, we can expand our inner capacity to manage challenges without stress. She concluded her address by warmly extending her gratitude to the Chief Minister of the State, along with her best wishes for continued progress and harmony.
Similarly, faculty, Brahma Kumari BK Veena, Sirsi (Karnataka) shared her valuable insights of her experiences. She said that meditation is being recognised as the defining feature of this century, while the 21st century was often called the century of technology, the 25th century is being envisioned as the Century of Meditation. She stated that in today’s challenging world, managing stress has become a necessity, and meditation is emerging as an essential tool not only for a successful life but also for successful administration.
She underlined that meditation allows us to anchor our awareness within, making our thoughts, feelings, and actions more harmonious and purposeful. She highlighted that meditation practice observes two important realisations, Self-realisation, the understanding of our true self and God-realisation, is the connection with the universal truth or the divine. It is through meditation, that one can cultivate simplicity and humanity, becoming truly human in spirit and action, she added. She further expressed meditation is not merely a personal practice but a universal tool for building a better future.
Likewise, National Co-ordinator Scientist & Engineering Panipat, BK Bharat Bhushan appreciated the leadership of the Chief Minister and the efforts of the government in maintaining such a serene and disciplined environment. In his speech, he mentioned that the International Day of Yoga is observed every year on June 21, and emphasised that yoga and meditation are crucial tools for achieving a balanced and successful life. He stressed that meditation and yoga are not just activities but powerful methods for inner transformation and stability.
He further explained that negativity is very easy to catch, while positivity requires conscious effort and practice. He stated that an administrator, executive, or manager needs more than just technical skills, they need inner calmness and clarity, which meditation can provide.
He concluded by mentioning the upcoming Administrators’ Conference, scheduled for September, and encouraged everyone to participate with enthusiasm, saying that real administration begins with self-management.
Extending the best wishes for the State’s Golden Jubilee, BK Harish, Mount Abu, Rajasthan spoke on inspiration and invitation. He said that as we inaugurate the annual theme: “Meditation for Unity and Trust”, this initiative aims to highlight the transformative power of meditation in fostering global unity and mutual trust.
He stated that meditation transcends religious and cultural boundaries and the practice of meditation connects to our shared humanity reminding us that beyond our individual identities, we are all part of a larger, interconnected family. He pointed out that the initiative is not just about personal well-being, it’s about societal transformation. By promoting meditation, we aim to nurture leaders and administrators who are centred, compassionate, and equipped to serve with clarity and purpose, he added.
He extended gratitude to the Chief Minister and the people of Sikkim for their warm hospitality and unwavering support.
Furthermore, in-charge of the Brahma Kumaris Sikkim, BK Sonam Didi, expressed her heartfelt gratitude to the chair, dignitaries, and attendees. She emphasised that meditation is simple and only requires regular practice. She highlighted the importance of focusing on positivity and experiencing the impact, attention, and personal growth that meditation fosters. She encouraged everyone to embark on the journey of meditation and to visit the meditation centres across the State.
The programme also had a practical meditation session guided by Zonal Co-ordinator Administrator Wing Delhi, BK Laxmi.
During the function, the organisers and the dignitaries from across the State presented mementoes to the dignitaries and Godly gifts to attendees of the function.